The GYM

The gym is a place filled with motivated and dedicated people. Whether if you are fit or not, working out is for everyone. A healthy lifestyle is a great lifestyle. Practicing healthy habits will change your life for the better. It will promote longetivity. This interview was on my friend Paul Vasquez. He lives a very healthy life. He goes to the gym everyday, and overall, he is very motivated and focused on his body. Paul has been working out since he was 16 years old.  He is currently 25 years old. It is very tough to maintain your body. Dieting is very hard, but once you get used to it.. it becomes a routine. Promoting a fit lifestyle is always for a good cause. As people, we should all give off positive energy to the people and friends around us. It is never too late to get up and make some good changes to your life!